A very good liquid diet advised by elders at home after child birth. You can also drink it when you are down with fever or any other condition where milk is not refrained from your diet.
All you need is
Rave/Rava/Semolina : 2 tbsp (roasted till it turns light brown)
Sakkare/Sugar: as suitable
Elakki Pudi/Cardamom powder : a pinch
Tuppa/Ghee: 1/2 tsp
Bring milk to boil and add Rava/Semolina. Let rava cook in milk for 1 min. Add sugar and mix. Switch off the stove and cardamom powder. Add 1/2 tsp ghee. Cover and keep it aside. Consume porridge when it is warm.